Jun 26, 2017Monday June 26, 2017 "Getting better is a campaign" - Jocko Willink 5 rounds, each for time Run 200m 20 db snatch (50/35) 20 db oh lunge (50/35) rest 2 mins between rounds Cashout OTM x 10 odd - Superman hold Even - Hollow body hold
"Getting better is a campaign" - Jocko Willink 5 rounds, each for time Run 200m 20 db snatch (50/35) 20 db oh lunge (50/35) rest 2 mins between rounds Cashout OTM x 10 odd - Superman hold Even - Hollow body hold