Tues July 30, 2019

OT2M:

2 Pause Back Squat @ 78%

2 Pause Back Squat @ 80%

2 Pause Back Squat @ 83%

1 Back Squat @ 85%

1 Back Squat @ 88%

1 Back Squat @ 90%

"Amanda"

9-7-5

Muscle up

Squat Snatch (135/95)