Congrats to the Committed Club for July! These hard working folks made their health and fitness a priority - through the summer no less! - and got to the gym for 20 or more workouts in the month. Way to go!!
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21-18-15-12-9-6-3:
Front Squats
GHD or weighted Sit-ups
Beast 185/125
RX 135/95
Cashout: HS walk Practice