Aug 10, 2019Sat Aug 10, 2019OT 2min: 5x5 Deadlift at 65% 2 rounds: 2 min AMRAP Row Cals 1 min rest 2 min AMRAP 20 Lunges 10 Burpees 1 min Rest
OT 2min: 5x5 Deadlift at 65% 2 rounds: 2 min AMRAP Row Cals 1 min rest 2 min AMRAP 20 Lunges 10 Burpees 1 min Rest