Sun Feb 7, 2021

20 min AMRAP

30/25 cal Row or 25/20 cal Bike

15 Deadlift

Men RX: 135-185-225-275-315-365-405

Women RX: 95-125-155-185-205-235-265

or

30-40-50-60-70-80%

No pooping dogs today pls. Thx.

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