Week of July 10 - July 16

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We're on Week 3 of the Ruck-a-Week summer challenge and it's not too late to join in. Throw on a weight vest or backpack and get outside for a walk or hike. Join the group here and share where you went by Saturday July 15.

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Workouts for the Week

Monday July 10

Tuesday July 11

Wednesday July 12

Thursday July 13

Friday July 14

Saturday July 15

Sunday July 16