At BRIO, we love our traditions and we have many. But coming up on Dec 25 is the greatest of them all:

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150 Burpees, for time

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It started as just a few of our earliest members getting in an at-home workout when the gym was closed for the holiday and over the last decade and a half has snowballed into a full on Christmas Day Burpee Bonanza. In living rooms and kitchens, on ski hills and beaches, at work and in grandma's basement hundreds of thousands of burpees have been completed by members of the BRIO family far and wide. Why?? Who knows! It's just what we do!

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The only rule is that the burpees must be completed within the 24 hours of Dec 25. Be sure to share your photo in the BRIO Community Group on our website/app or tag us on Instagram @crossfitbrio and #xmasburpees