Here's an overview of what's happening this fall at CrossFit BRIO... A few small class changes, some new specialty options, NextGen Kids program, Big Saturdays, a new Health Accelerator weekend, and ya girl Jocelyn is turning 40.
NEXTGEN Kids Classes are now available for registration at crossfitbrio.com/nextgenreg. Class times are Wednesday at 6:30pm and there are three 5 week blocks available between Sept and the Christmas break. We're here to help build strong, stable, super fit kids!
We're hiring! Our kids program needs to grow and we need an energetic and dedicated person to take charge of the expansion. Are you or someone you know interested in coaching the future of fitness and taking on one of the most rewarding roles imaginable? Head to crossfitbrio.com/jobs for more info!
We're on Week 10 of the of the RUCK A WEEK Summer fitness challenge! Congratulations to everyone who has made it this far. This is the last one... BUT WAIT... watch this week's podcast for the details on the bonus week 11 on Sept 11. Hope to see you there :-)
Workouts for the Week
Monday Aug 28
Tuesday Aug 29
Wednesday Aug 30
Thursday Aug 31
Friday Sept 1
Saturday Sept 2
Sunday Sept 3
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